- Taking the stairs.
- Saving money.
- Being yourself in social situations.
- Asking for what you want.
- Going out of your comfort zone.
- Being open about your problems.
- Consuming uplifting content.
- Letting your emotions out.
- Saying “NO” to the things you don’t want.
- Following your intuition.
- Preferring real connection over fake friends.
- Keeping a gratitude journal.
- Being proactive rather complaining.
- Having patience and persistence.
- Trying new things.
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